Premature Ejaculation Treatment in Mumbai

How to Get a Stiff Erection in Seconds

Premature ejaculation treatment in Mumbai
Many men suffer from erectile problems worldwide. As a matter of fact, ED is now the most common sexual problem in men. A weak or soft erection makes it impossible for you to enjoy satisfactory sexual intercourse with his wife. This can leave your woman disappointed in you.

Most men find it extremely depressing ED and can put them under a lot of stress. Excess stress can further complicate things and make it even harder for you to get a stiffer erection.

Here are some of the best ways to get harder and harder erections naturally without the use of drugs:

1 Conquer ED with mental power 

First, you should stop worrying. Performance anxiety is something that makes you certain failure in bed. With self-confidence is the first step towards recovery.

Try to reduce stress too. One of the best ways to do this is with the help of relaxation techniques including yoga, meditation, etc Yoga is great for both relax the nerves and increasing blood circulation throughout the body. Better blood flow makes it easy for you to get harder and harder, instantly arousal erections.

Not only this, yoga also helps to control your breathing more efficiently during sex so you can last longer in bed.

2 Try some onions 

Certain foods are excellent for increasing blood circulation in your body and onions become one of them. Onions help boost blood flow in your body and the combination of onion juice with garlic tends to work even better.

Although you may find it very difficult to drink onion juice, it will be worth the effort. You will realize that once you're in bed with his wife.

3 Including nuts in your diet 

Dried fruit and nuts such as pine nuts, peanuts, walnuts, etc are a great source of essential fats like Omega 3 fatty acids These nuts and dried fruit can help increase testosterone production in your body. Most importantly, keep your well lubricated and conditions premier arteries to ensure a better flow of blood, which is great for your erections.

4 Check Your Medications 

A lot of medications and drugs, such as those used to treat anxiety, depression, high blood pressure, etc. can interfere with sexual function and make it difficult for you to get a solid erection. If you think that's the case with you consult your doctor and ask him to prescribe an alternative.

5. Intercourse re-position 

Certain positions can help you get really hard. In general, positions that are at the top of his wife are best for your erection strength. The simple law of gravity applies here. Moreover, these types of positions also help you last longer because you are in control.

What position works best for you is something you have to find on your own through trial and error.

6 Try a gel Natural Erection 

Last but not least, you can also try a natural erection gel. These gels are increasingly popular because they are easy to use and have a very short reaction time.

As a matter of fact, a good gel can help you get an erection and rigid rock solid within seconds of application. A great advantage is that you do not have to plan sex for hours in advance. As soon as a gel is applied as in the penis, increases blood supply and you get a hard erection.

The ingredients in a gel as readily absorbed into the blood stream, thereby improving blood circulation.

Top of the line gels contain ingredients like l-arginine, ginkgo biloba, Muira Pauma, pomegramate ellagic acid, Vitamin C. These gels can also do wonders for your endurance, when used regularly for a few months.

Nightking Sex Delay Liquid is a Good quality gels safe and free of side effects and do not leave a residue behind.

Sex Spray Chennai for Premature Ejaculation

What You Need to Know About Premature Ejaculation

By P. Williams

Suffer from premature ejaculation? You may wonder why you seem to reach climax faster than most of your buddies, or the actors in those movies that you see in the theater. Before believing that you may suffer from premature ejaculation, take into consideration the average amount of time it takes for a man to ejaculate:

- The average time for a man to ejaculate is 6.5 minutes.
- Younger men may ejaculate a minute or two sooner; older men may ejaculate a bit later than 6.5 minutes
- Premature ejaculation happens to most men at one point in their life. Only when it becomes a constant in a man's life can it be considered a "dysfunction" rather than just a one-time mishap.

What exactly is premature ejaculation? The rather broad definition is when both partners are not satisfied with the sexual performance, such as the man ejaculating immediately following penetration, or shortly thereafter. Typically, 2 minutes or less to ejaculate on a regular and consistent basis is grounds for a man to be diagnosed with a sexual dysfunction.

There are also two types of premature ejaculation:

- Primary Premature Ejaculation: occurred during a man's first sexual encounter and has continued to occur since then

- Secondary Premature Ejaculation: occurs after a man has had "normal" sexual function (i.e. a man was previously able to control his ejaculations and climaxes).

There are also two classifications that are sometimes used. These are:

- Normal variable: When premature ejaculation happens periodically

- Premature-like: When a man ejaculates after two minutes from penetration, but it is thought either by him, his partner, or both partners to be "premature".

Though premature ejaculation is typically a great source of embarrassment for men, it affects any where from 30%-70% of all men at least once in their life time. There are some predisposing factors which contribute to the likelihood of this affecting men:

- Lifelong issues with premature ejaculation are being looked into as being a genetic, inherited neurological condition. Chances are that if you are suffering from lifelong premature ejaculation, you have at least one first-degree relative (such as your father) suffering from the same problem.
- Medical conditions: urethritis, prostratitis, hyperthyroidism, erectile dysfunction, and obesity
- Psychological issues: Relationship issues, stress, and depression

If you think that you do suffer from premature ejaculation, be sure to visit your doctor to rule out any underlying, possibly more serious health issues that may be causing this. A visit to the doctor will usually involve a thorough physical examination, with particular attention aid to the genitals (this is to ensure that there are no infections or other ailments that may be causing the problem).

One thing to bear in mind is that there are no definite tests that define you as suffering from this dysfunction. The diagnosis is mostly based on a man's expectations of himself and from his reports of distress given his lack of ejaculatory control.

From that point, you can seek several different treatment options:

- Behavioral training: This is perhaps the most popular and most effective treatment. Since there is no "cure" for this dysfunction, behavioral training will allow the man to regain control over his climaxes. This typically involved the "start-stop" technique.

- Reducing Sensation: To reduce the sensitivity of the penis, men sometimes will wear "condom layers" - upwards of 2-3 condoms - to allow them to last longer. There are also a range of anesthetics on the market, including creams and sprays, which will "numb" the man's genitals to again promote him lasting longer. Use these with caution, as the numbing effect can be passed on to your partner and the lack of sensation may result in a man never climaxing.

- Physiotherapy: pelvic floor exercises are often suggested to be practiced by men suffering from an ejaculation dysfunction, though there is no scientific proof showing that these are effective.

- Counseling: Many times, premature ejaculation is caused by psychological issues, such as sexual repression. Once any psychological issues are dealt with, often the dysfunction will dissipate.

Most importantly, be sure to check in with your doctor if you ever fear that you are suffering from any sort of physical ailment or disorder. He or she will be able to discuss with you what your best treatment options are Sex Spray in Chennai.

Hi My name is Paul Williams. After actively looking for years for ways to solve premature ejaculation, I finally stumbled upon a solution that permanently put an end to all my PE problems. If you want more premature ejaculation info and ways to permanently get rid of this condition and improve your sexual performance, then feel free to visit my site on Premature Ejaculation.